300+ Motivational GYM Quotes To Boost Your Strength

Dhaval Joshi

We know that you are looking for some GYM quotes which would get you some motivation and inspiration to continue the workout with great desire. And here you are to get above your expectations.

There are many types of quotes present in this article. All the quotes might not be fit for your current situation, so we have divided them in many categories where you can definitely find out the quotes of your choice.

No matters whether you are a girl or boy, man or woman, our article contains quotes that can be suitable to everyone. There are also funny GYM quotes related to fitness and exercise, which you can use to relax your mind, and share them on Instagram or Facebook.

300+ GYM quotes and captions for Instagram

Life is like GYM, you won’t get instant result but one day your struggles are going to pay you back.

There’s no secret formula. I lift heavy, work hard, and aim to be the best.

Ronnie Coleman

The real workout starts when you want to stop.

Best motivational GYM and six pack quotes for men
Best motivational GYM Quotes and six pack quotes for men

You must do what others don’t, to achieve what others won’t.

Hard work GYM quotes
Hard work GYM quotes

GYM until you no longer have to introduce yourself.

Best motivational quotes to GYM
Best motivational quotes to GYM

There are two types of pain in this world: pain that hurts you and pain that changes you.

4 great changes I recently found on myself;

1. I broke my muscle in the GYM.

2. I’ve made the habit of eating diet at home.

3. I started loving my body.

4. People told me the result.

motivational quotes to go to the gym
motivational quotes to go to the gym

What motivates me to GYM?

– The fear of being average.

Lohit Parida

It’s when they grow strong and replace you. You realise you were the dumb-ell and not the mirror.

The person who makes his body lazy is the one who uses his brain more than his body.

GYM captions for Instagram

4 things you won’t regret in life;

1. Learning.

2. Travelling.

3. Making money.

4. Going to GYM.

GYM lover quotes and captions
GYM lover quotes and captions

Let’s hit the GYM. Date, while we warm up. And call it fitness-love.

Your body is reflection of your lifestyle. Inspirational Body quotes

Your body is reflection of your lifestyle. Inspirational Body quotes

Your body is reflection of your lifestyle.

Sad GYM quotes
Sad GYM quotes

In the Gym some burn the calories. And some burn memories.

workout hard work quotes
workout hard work quotes

No one cares about your problems. Work harder.

GYM quotes images
GYM quotes images

The rest day is not about giving rest to my body. But giving rest to the dumbbells.

Do something your future self will thank you for.

Do something today that your future self will thank you for.

Motivational GYM quotes

Your body was not made to serve others, Its meant to serve yourself.

I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says?

Vince Gironda

Cycling is not my financial status. But my fitness dedication.

Love vs. GYM quotes

It is always better to build the body by doing GYM then to waste tears in love.

Powerful GYM quotes

The more you Sweat in the GYM, The less you bleed in the battle.

Don’t give up. The beginning is always the hardest. Life rewards those who work hard at it.

The reason I go to GYM, is the quality of life I live and enjoy through it.

Mahatma Gandhi motivational quote to get inspiration for GYM

Mahatma Gandhi motivational quote to get inspiration for GYM

Strength does not come from physical capacity. It comes from an indomitable will.Mahatma Gandhi

Mind quotes and thoughts

Mind quotes and thoughts

GYM is not the place which makes you stronger. Your mind is.

Challanges make life interesting.

I don’t do this just to be healthy, but also to gain big muscles.

The club isn’t the place to find love, so GYM is where I go.

Embrace the pain to inherit the gain.

GYM: The place where the soul and muscle are in romance.

Killing calories is far better than killing times at home.

Don't wish for good body, work for it. Quote.

Don’t wish for good body, work for it.

Fit body quotes for GYM

Fit body is not a destination, It is a way of life.

Fitness quotes

Fitness is not just a physical exercise. But it’s more about mental exercise.

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.Jack LaLanne

GYM is not about showoffs. It’s about defeating the fear of being average.

GYM, not because you want to be better than someone else, but to be far better than you were before.

Don’t go to gym because others will like you. But because you will like yourself.

I workout for myself, by myself, with myself.

All you have is excitement for GYM, one has to go through extreme pain. Pulling weights, gaining a shapely body… Is All after the dedication and muscle strain.

GYM doesn’t lead you to a beautiful destination, it’s just the vehicle and you are the driver.

Think about the embarrassments you faced, and the workout becomes easy.

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.

Denis Waitley

I joined GYM for fitness. But later on, I knew that it will reward me with peace and happiness too besides fitness and health.

No one cares until you are unique or extraordinary.

People will tell you that You look different. But you know, how much sweat it’s worth!

Success usually comes to those who are loving what they do.

Acting is like going to the gym. You have to keep yourself in shape and concentrate on your core.

Anthony Rapp

Treat your body not as a machine, but as a king.

If your body and mind both are in shape, then you are at your strongest.

Your mind is the strongest and most valuable muscle you can grow in the gym.

Greg Plitt
Weakness and fitness quotes

If you think lifting is dangerous, try being weak. Being weak is dangerous.

Bret Contreras

I don’t do this to be healthy, I do this to get big muscles.

Markus Ruhl

A balanced died, a regular workout, a postive resolution; only few people know what it takes.

Making excuses burns zero calories per hour.

Hard work without talent is a shame, but talent without hard work is a tragedy.

Robert Hall
Hard Work GYM quotes

Hard Work GYM quotes

If you want something you never had, you have to do something you’ve never done.

Hustle for that beast muscle.

Struggles are sweet, when we know that it pays back.

Hard work beats talent when talent doesn’t work hard.

The secret to a great workout is to always be willing to take a risk. So take the risk.

No pain, No gain, shut up and GYM.

One of the pleasing moment of life; sweating in the gym when rest of the world is busy sleeping.

Workout isn’t the subject of a Facebook post. It’s the way some people prefer to live.

Life begins at the end of your comfort zone.

Never make the GYM a second choice. it’s a priority.

If you still force yourself to gym; may be you haven’t learn it’s purpose yet.

If you still look cute after the gym, you didn’t work out hard enough.

Strive for progress, not perfection.

Love yourself enough to live healthy lifestyle.

Your body can stand almost anything, It’s your mind that you have to convince.

If you are dedicated enough, your imagination takes you where you wanted to be.

Champions believe in themselves even when no one does.

Motivational GYM quotes

You miss 100% of the shots you don’t take.

Wayne Gretzky

Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.

Serge Nubret

It took me 20 years of hard training to get the physique I have today. What you need is what I had – belief in yourself!

Branch Warren

Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.

Susan Gale

If it doesn’t challenge you. It’s never going to change you.

If you still look cute after the gym, you didn’t workout hard enough.

Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.

When we strive to become better than we are, everything around us becomes better too

Paulo Coelho

You are thousand times stronger than you think. Just lift it.

He who is not courageous enough to take risks will accomplish nothing in life.

Muhammad Ali

Don’t wait for tomorrow to motivate you to workout! You will find another excuse to quit. Start NOW!

You are the hero of your life. You deserve better than ever.

When you feel like quitting, think about why you started.

The only way to achieve the impossible is to believe it is possible.

Charles Kingsleigh

Strive not to be a success, but rather to be of value.

Albert Einstein

Never think that it is going to be easy. But, It’s going to be worth it.

Increased physical activity enhances positive energy.

Lailah Gifty Akita

Action is the foundational key to all success.


Workout, not because you have to be better for them. But because you love yourself.

Today feels like a great day for a great workout.

Look in the mirror. That’s your competition.

John Assaraf

Sometimes, things may not go your way, but the effort should be there every single night.

Michael Jordan

The biggest challenge is not the hard work, but coming out of your comfort zone.

A dream doesn’t become reality through magic; it takes sweat, determination and hard work.

Colin Powell

The only bad workout is the one you didn’t do.

Trying a new workout can help your body get stronger, and freshen up your mindset, too.

We have to win, not immediately, but definitely.

Happiness is the real sense of fulfillment that comes from hard work.

Joseph Barbara

The way to get started is to quit talking and begin doing.

Walt Disney

The only place where success comes before work is in the dictionary.

Vidal Sassoon

A champion is someone who gets up when they can’t.

Jack Dempsey

Do the hard jobs first. The easy jobs will take care of themselves.

Dale Carnegie

It’s about moving my body in an act of self-care.

You learn the value of hard work by working hard.

If you try and lose then it isn’t your fault. But if you don’t try and we lose, then it’s all your fault.

Orson Scott Card

GYM quotes bodybuilding

GYM bodybuilding quotes
GYM bodybuilding quotes

Bodybuilding isn’t 90 minutes in the gym. It’s a lifestyle.

Lee Priest

Everybody wants to be a bodybuilder but don’t nobody want to lift heavy ass weights.

Ronnie Coleman

I’ve made many good friends in bodybuilding, though there are few I’d trust to oil my back.

Lee Labrada

Pain is temporary. Quitting lasts forever.

Lance Armstrong

A bodybuilder is a sculptor who carries with him his own material.

Serge Nubret

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet, and mental approach.

Arnold Schwarzenegger

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Arnold Schwarzenegger

I wear black to the gym because it’s like a funeral for my fat.

Bodybuilding requires much of the will and and less about thinking to lift.

Push yourself because no one else is going to do it.

You don’t find will power, you create it.

Blood, sweat, and respect. The first two you give and the last one you earn.

Dwayne Johnson

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

Inspirational GYM quotes

You will need hard work, determination and an unflinching attitude to get where you want to get

K. Elizabeth

Don’t be scared to LIFT HEAVY! You won’t get huge and bulky, you’ll just get amazing.

Jessie Hilgenberg

Make each day your masterpiece.

John Wooden

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone who is not a champion.

Arnold Schwarzenegger

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

Arnold Schwarzenegger

Dreams don’t work unless you do.

John C. Maxwell

You do better in the gym with a trainer; you don’t figure out how to cook without reading a recipe. Therapy is not something to be embarrassed about.

Kristen Bell

Things may come to those who wait, but only the things left by those who hustle.

Abraham Lincoln

I do a couple of hundred press-ups a day but I haven’t been to a gym in years.

Simon Cowell

There’s no secret formula. I lift heavy, work hard, and aim to be the best.

Ronnie Coleman

Success usually comes to those who are too busy to be looking for it.

Henry David Thoreau

Bodybuilding isn’t 90 minutes in the gym. It’s a lifestyle.

Lee Priest

There’s more to life than training, but training is what puts more in your life.

Brooks Kubik

Do what you have to do until you can do what you want to do.

Oprah Winfrey

The only person you are destined to become is the person you decide to be.

Ralph Waldo Emerson

It’s not whether you get knocked down; it’s whether you get up.

Vince Lombardi

Whether you think you can, or you think you can’t – you’re right.

Henry Ford

Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it!

Eric Thomas

All great achievements require time.

Maya Angelou

The worst thing I can be is the same as everybody else.

Arnold Schwarzenegger

GYM quotes for girls

Strong GYM quote for girl
Strong GYM quote for girl

Be the girl at the gym that motivates everyone else to push a little harder.

I don’t want another girl’s body. I want my body, but leaner, stronger, and healthier.

Just remember, somewhere, a little Chinese girl is warming up with your max.

Jim Conroy

If a guy wants you to learn bodybuilding. It means that you are the most important person in his life, and he also needs a training partner.

The more you workout, the weaker his knees get.

Don’t cry over boys! Do some squats and make them cry wishing they still had that Ass!

Remember the girl who gave up? No one else does either.

When a girl is working out and tightens her ponytail, you know it’s about to go down.

Today, be the badass girl you were too lazy to be yesterday.

Bodybuilding quotes for haters

I’m using their hate as my fuel.

Use your haters as stepping stones to get to the top.

There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.

Josh Billings

If you can’t handle being talked about, you’re not ready for success.

Don’t judge my pain if you don’t know what I’m up against.

Champions aren’t made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision.

Muhammad Ali

I hear them talking behind my back. At least there is a reason they are behind me.

Funny GYM quotes

Let’s have a moment of silence for all those Americans who are stuck in traffic on their way to the gym to ride the stationary bicycle.

Earl Blumenauer


The most annoying are those people in exceptionally good shape at the gym. I’m like ‘What are you doing here? You’re done.




So these were the best powerful GYM quotes that we have selected from over 100 sources. We went through many quotes by great people and selected some of their famous thoughts. Here we tried to add as many quotes related to the GYM and the people who go to the GYM or planning to join it.

Quotes are very important for our lives, and maintaining a regular routine for reading them, would result in having knowledge related to many things about life. And if you are serious about health and fitness, then chances are there that you would get some negative results on your way, and there are quotes which will help you to come out from all those and continue with great efforts.

Through this post, we aimed to help all those people who got disappointment and are planning to discontinue the GYM or other health-related institutions. If you are much focused on social media, then sharing these quotes would get you some good impressions, people would get to know more about you.

There are even some quotes particularly for girls, which can be used or understood accordingly. Thank you for reading this article. You can comment below with your opinion about the collection of all these GYM quotes. You might also like some other useful articles on our site.

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